Learn How to Set Goals That Matter and Achieve Success

Think about the last big goal that you have reached in your lifetime. It could be a promotion, a personal best, or even a task that you were proud to

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A Race to the Top: How the Jacob’s Ladder Challenge Brought Two Strangers Together

There are all sorts of ways to meet a workout buddy – in the gym, outside of it, or even online. But what about a workout buddy that starts out

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How to Incorporate the Rower into Your Workout Routine

In and out of the gym, cardio work is a staple in most workout routines. Whether it is running, swimming, or any other form of cardio, everyone can agree on

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GoPro Footage of Snowboarder Getting Caught in a Massive Avalanche

With no crowds and pristine untouched snow, backcountry snowboarding may sound like an epic wintertime experience. But while carving down a winter dreamscape is enticing, it’s essential to remember the

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This Is What Skiing 8 Feet of Snow in Two Weeks Looks Like

The culprit for the character swap is a more powerful than normal jet stream that’s mixing warm air from the south with storms spinning out of low pressure in the

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Best At-Home Exercises to Build Muscle Without the Gym

We know this is hard to believe, but you can get the same muscle-building results from at-home exercises as you can from the gym. Great news since most of our

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How Kings and Queens of Corbet’s Ski and Snowboard Event Exploded

Corbet’s Couloir at Jackson Hole Mountain Resort is one of the most famous in-bounds runs in the world. It begins with a near sheer 20- to 30-foot drop onto an

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3 Things Exercise Professionals Should Know About the 2020-2025 Dietary Guidelines for Americans

Just a few days before the calendar turned to 2021, the U.S. Department of Agriculture and U.S. Department of Health & Human Services released the 2020-2025 Dietary Guidelines for Americans.

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The 6 Farmhouse Ales You Need To Try in 2021

Farmhouse ales, aka saisons, were, back in the day, brewed with local-to-the-farm ingredients in, you guessed it, farmhouses. They were meant to slake a worker’s thirst during the warm summer

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Chuck Patterson Attempts Big-Wave Skiing at Mavericks

In case you haven’t heard, Mavericks has been going absolutely berserk to start the year. The famed Northern California big-wave spot has seen a two-week run of huge surf that

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